Daniel Harris 5:00 SkiErg
1,083
Meters
5:00.0
Time
2:18.5
Pace
63
Calories
91
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 76 |
July 24, 2026 10:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 47 | 91 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 47 | 91 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 47 | 91 |
| 3:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 48 | 91 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 48 | 91 |
| 5:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 48 | 91 |
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Workout Graph
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