Daniel Harris 5:00 SkiErg
1,119
Meters
5:00.0
Time
2:14.0
Pace
66
Calories
76
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 51 |
| Stroke Count | 257 |
| Drag Factor | 75 |
July 29, 2026 09:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 51 | 76 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 49 | 76 |
| 2:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 51 | 76 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 53 | 76 |
| 4:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 52 | 76 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 53 | 76 |
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Workout Graph
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