Daniel Harris 5:00 SkiErg
1,057
Meters
5:00.0
Time
2:21.9
Pace
60
Calories
84
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 47 |
| Stroke Count | 236 |
| Drag Factor | 75 |
August 15, 2026 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 47 | 84 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 45 | 84 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 46 | 84 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 47 | 84 |
| 4:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 48 | 84 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 50 | 84 |
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Workout Graph
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