Daniel Harris v500m/2:00r...2 SkiErg
815
Meters
4:20.7
Time
2:39.9
Pace
46
Calories
106
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 912 |
| Overall Time | 8:20.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 48 |
| Stroke Count | 219 |
| Drag Factor | 77 |
August 20, 2026 10:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:20.7 | 815 | 2:39.9 | 86 | 635 | 48 | 106 | |
| 2:25.7 | 500 | 2:25.7 | 113 | 691 | 50 | 87 | |
| r: 2:00 | 97 | ||||||
| 1:55.0 | 316 | 3:01.9 | 58 | 563 | 46 | 126 | |
| r97 |
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Workout Graph
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