Daniel Harris 7:19 SkiErg

990

Meters

7:19.2

Time

3:41.8

Pace

49

Calories

Average Watts32
Calories Per Hour401
Stroke Rate31
Drag Factor85

August 20, 2024 19:15:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:19.2 990 3:41.8 32 401 49 31
1:02.9 200 2:37.2 90 572 10 34
2:03.9 200 2:32.5 99 590 10 35
3:07.5 200 2:39.0 87 566 10 33
4:10.3 200 2:37.0 90 573 10 33
5:18.8 190 3:00.2 60 472 9 25