Daniel Harris 500m SkiErg
500
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
August 20, 2024 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 607 | 25 | 33 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 35 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 35 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 35 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 35 |
| 0:33.6 | 500 | 2:48.0 | 74 | 535 | 5 | 30 |