Daniel Harris 500m SkiErg
500
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 41 |
| Drag Factor | 81 |
September 02, 2024 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 659 | 25 | 41 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 44 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 45 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 38 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 40 |
| 0:27.1 | 500 | 2:15.5 | 141 | 664 | 5 | 40 |