Daniel Harris 5:00 SkiErg
936
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Drag Factor | 80 |
September 13, 2024 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 936 | 2:40.2 | 85 | 564 | 47 | 34 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 36 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 34 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 34 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 34 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 36 |