Daniel Harris 5:00 SkiErg
861
Meters
5:00.0
Time
2:54.2
Pace
42
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Drag Factor | 80 |
September 16, 2024 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 861 | 2:54.2 | 66 | 504 | 42 | 34 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 38 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 30 |
| 3:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 31 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 34 |
| 5:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 38 |