Daniel Harris 5:00 SkiErg
933
Meters
5:00.0
Time
2:40.7
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
September 20, 2024 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 576 | 48 | 36 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 34 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 38 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 41 |
| 4:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 37 |
| 5:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 33 |