Daniel Harris 5:00 SkiErg
918
Meters
5:00.0
Time
2:43.3
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Drag Factor | 68 |
September 24, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 918 | 2:43.3 | 80 | 552 | 46 | 33 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 30 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 32 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 35 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 37 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 34 |