Daniel Harris 5:00 SkiErg
943
Meters
5:00.0
Time
2:39.0
Pace
48
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Drag Factor | 67 |
September 27, 2024 11:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 943 | 2:39.0 | 87 | 576 | 48 | 35 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 34 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 33 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 42 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 36 |
| 5:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 33 |