Daniel Harris 5:00 SkiErg
943
Meters
5:00.0
Time
2:39.0
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Drag Factor | 69 |
September 29, 2024 10:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 35 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 32 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 34 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 38 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 38 |
| 5:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 34 |