Daniel Harris 5:00 SkiErg
1,029
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 37 |
| Drag Factor | 68 |
October 01, 2024 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 660 | 55 | 37 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 38 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 35 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 36 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 38 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 39 |