Daniel Harris 5:00 SkiErg
1,027
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
| Drag Factor | 67 |
October 03, 2024 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 648 | 54 | 37 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 34 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 35 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 40 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 39 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 38 |