Daniel Harris 5:00 SkiErg
1,047
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
| Drag Factor | 67 |
October 08, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 684 | 57 | 37 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 34 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 35 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 37 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 45 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 37 |