Daniel Harris 5:00 SkiErg
1,105
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
100
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 52 |
| Stroke Count | 263 |
| Drag Factor | 77 |
September 14, 2026 09:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 52 | 100 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 53 | 100 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 52 | 100 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 52 | 100 |
| 4:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 53 | 100 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 53 | 100 |
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Workout Graph
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