Daniel Harris 5:00 SkiErg
1,061
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
58
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 49 |
| Stroke Count | 248 |
| Drag Factor | 79 |
September 25, 2026 09:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 49 | 58 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 48 | 58 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 49 | 58 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 51 | 58 |
| 4:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 50 | 58 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 50 | 58 |
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Workout Graph
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