Daniel Harris 5:00 SkiErg
1,026
Meters
5:00.0
Time
2:26.1
Pace
57
Calories
54
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 46 |
| Stroke Count | 234 |
| Drag Factor | 78 |
September 27, 2026 11:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 46 | 54 |
| 1:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 41 | 54 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 47 | 54 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 48 | 54 |
| 4:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 47 | 54 |
| 5:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 51 | 54 |
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Workout Graph
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