Daniel Harris 5:00 SkiErg
1,084
Meters
5:00.0
Time
2:18.3
Pace
63
Calories
59
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 55 |
| Stroke Count | 276 |
| Drag Factor | 76 |
October 01, 2026 13:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 55 | 59 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 56 | 59 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 59 | 59 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 57 | 59 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 54 | 59 |
| 5:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 51 | 59 |
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Workout Graph
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