Daniel Harris 500m SkiErg
500
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
88
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 67 |
| Stroke Count | 139 |
| Drag Factor | 76 |
October 01, 2026 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 923 | 32 | 67 | 88 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 67 | 88 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 68 | 88 |
| 0:24.7 | 300 | 2:03.5 | 186 | 1020 | 7 | 68 | 88 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 68 | 88 |
| 0:24.4 | 500 | 2:02.0 | 193 | 1032 | 7 | 66 | 88 |
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Workout Graph
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