Daniel Harris 500m SkiErg
500
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 64 |
| Stroke Count | 134 |
| Drag Factor | 76 |
October 01, 2026 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 64 | 141 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 66 | 126 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 68 | 138 |
| 0:24.7 | 300 | 2:03.5 | 186 | 1020 | 7 | 63 | 145 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 64 | 148 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 63 | 149 |
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Workout Graph
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