Daniel Harris 5:00 SkiErg
1,050
Meters
5:00.0
Time
2:22.8
Pace
59
Calories
78
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 50 |
| Stroke Count | 255 |
| Drag Factor | 81 |
October 26, 2026 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 50 | 78 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 51 | 78 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 50 | 78 |
| 3:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 51 | 78 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 51 | 78 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 51 | 78 |
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Workout Graph
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