Daniel Harris 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 40 |
| Stroke Count | 202 |
| Drag Factor | 71 |
October 16, 2024 10:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 56 | 40 | 98 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 39 | 98 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 39 | |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 39 | |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 43 | |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 42 |
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Workout Graph
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