Daniel Harris 5:00 SkiErg
1,071
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 69 |
October 30, 2024 11:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 59 | 39 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 39 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 36 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 41 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 42 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 38 |
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Workout Graph
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