Daniel Harris 3:00 SkiErg
710
Meters
3:00.0
Time
2:06.7
Pace
43
Calories
105
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 53 |
| Stroke Count | 161 |
| Drag Factor | 68 |
November 01, 2024 12:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 710 | 2:06.7 | 172 | 860 | 43 | 53 | 105 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 56 | 105 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 52 | |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 53 |
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Workout Graph
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