Daniel Harris 5:00 SkiErg
1,071
Meters
5:00.0
Time
2:20.0
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 71 |
November 13, 2024 08:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 60 | 41 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 39 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 39 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 42 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 45 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 43 |
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Workout Graph
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