Daniel Harris 5:00 SkiErg
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 44 |
| Stroke Count | 221 |
| Drag Factor | 73 |
January 08, 2025 10:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 44 | 141 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 46 | 141 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 44 | |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 43 | |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 44 | |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 44 |
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Workout Graph
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