Daniel Harris 5:00 SkiErg
1,113
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
87
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 47 |
| Stroke Count | 237 |
| Drag Factor | 68 |
February 24, 2025 14:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 768 | 64 | 47 | 87 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 50 | 87 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 48 | |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 46 | |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 47 | |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 47 |
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Workout Graph
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