Davide Soldati 5:05 row
1,016m
Meters
5:05.9
Time
2:30.5
Pace
55
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 124 |
September 02, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,016m | 2:30.5 | 103 | 653 | 21 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 122 |
| 5:05.9 | 10m | 4:55.0 | 14 | 346 | 117 |
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Workout Graph
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