Davide Soldati 3x5:00/2:00r row
3,257m
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
142
Heart Rate
| Rest Distance | 864m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,121m |
| Overall Time | 21:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 124 |
September 04, 2021 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,257m | 2:18.1 | 133 | 756 | 23 | 142 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 139 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 147 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 142 |
| r864m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.