Davide Soldati 3x6:00/3:00r row
4,010m
Meters
18:00.0
Time
2:14.6
Pace
237
Calories
161
Heart Rate
| Rest Distance | 1,350m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,360m |
| Overall Time | 27:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 123 |
September 15, 2021 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,010m | 2:14.6 | 143 | 793 | 26 | 161 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 159 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 163 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 162 |
| r1,350m |
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Workout Graph
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