Davide Soldati 3x3:00/2:00r row
1,980m
Meters
9:00.0
Time
2:16.3
Pace
115
Calories
137
Heart Rate
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,999m |
| Overall Time | 15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 123 |
September 17, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,980m | 2:16.3 | 138 | 775 | 27 | 137 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 27 | 133 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 27 | 136 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 28 | 144 |
| r1,019m |
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Workout Graph
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