Davide Soldati 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
301
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 123 |
September 29, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 25 | 152 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 | 129 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 26 | 150 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 28 | 161 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 26 | 158 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 | 164 |
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Workout Graph
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