Davide Soldati 2x12:00/6:00r row
5,571m
Meters
24:00.0
Time
2:09.2
Pace
342
Calories
158
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,267m |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 123 |
October 01, 2021 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,571m | 2:09.2 | 162 | 857 | 25 | 158 |
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 25 | 156 |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 25 | 161 |
| r696m |
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Workout Graph
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