Davide Soldati 5x5:00/2:00r row
5,940m
Meters
25:00.0
Time
2:06.2
Pace
373
Calories
154
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,509m |
| Overall Time | 35:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 123 |
October 04, 2021 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,940m | 2:06.2 | 174 | 898 | 25 | 154 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 149 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 160 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 159 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 140 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 162 |
| r569m |
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Workout Graph
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