Davide Soldati 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
305
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 124 |
October 06, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 24 | 149 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 133 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 24 | 153 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 26 | 149 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 | 165 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 24 | 146 |
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Workout Graph
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