Davide Soldati 3x2000m/4:00r row
6,000m
Meters
27:02.8
Time
2:15.2
Pace
354
Calories
160
Heart Rate
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,173m |
| Overall Time | 39:02.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 115 |
November 04, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.8 | 6,000m | 2:15.2 | 142 | 787 | 25 | 160 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 25 | 159 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 26 | 158 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 26 | 164 |
| r1,173m |
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Workout Graph
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