Davide Soldati 5:09 row
1,030m
Meters
5:09.1
Time
2:30.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 95 |
November 30, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,030m | 2:30.0 | 104 | 656 | 23 | 120 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 119 |
| 5:09.1 | 32m | 2:22.1 | 122 | 719 | 20 | 122 |
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Workout Graph
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