Davide Soldati 10:03 row
2,215m
Meters
10:03.2
Time
2:16.1
Pace
128
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 95 |
January 08, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,215m | 2:16.1 | 139 | 777 | 25 | 156 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 25 | 153 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 26 | 156 |
| 10:03.2 | 454m | 2:15.6 | 140 | 782 | 25 | 159 |
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