Davide Soldati 2x5:00/2:00r row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
161
Heart Rate
| Rest Distance | 679m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,938m |
| Overall Time | 14:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 97 |
January 12, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 26 | 161 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 155 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 167 |
| r679m |
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Workout Graph
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