Davide Soldati 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
291
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 79 |
February 24, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 24 | 160 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | 150 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 25 | 161 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 24 | 161 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 25 | 161 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 25 | 169 |
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Workout Graph
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