Davide Soldati 2x2000m/4:00r row
4,000m
Meters
17:35.9
Time
2:11.9
Pace
241
Calories
162
Heart Rate
| Rest Distance | 740m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,740m |
| Overall Time | 25:35.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 79 |
February 26, 2022 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.9 | 4,000m | 2:11.9 | 152 | 823 | 26 | 162 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 26 | 162 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 26 | 162 |
| r740m |
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Workout Graph
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