Davide Soldati 2x3000m/2:00r row
6,000m
Meters
26:47.7
Time
2:13.9
Pace
357
Calories
157
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,275m |
| Overall Time | 30:47.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 80 |
March 01, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.7 | 6,000m | 2:13.9 | 146 | 800 | 27 | 157 |
| 13:20.6 | 3,000m | 2:13.4 | 147 | 807 | 27 | 157 |
| 13:27.2 | 3,000m | 2:14.5 | 144 | 794 | 27 | 158 |
| r275m |
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Workout Graph
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