Davide Soldati 2x10:00/4:00r row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
165
Heart Rate
| Rest Distance | 890m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,531m |
| Overall Time | 28:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 96 |
March 05, 2022 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 27 | 165 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 | 166 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 27 | 165 |
| r890m |
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Workout Graph
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