Davide Soldati 3x6:00/4:00r row
4,298m
Meters
18:00.0
Time
2:05.6
Pace
271
Calories
164
Heart Rate
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,637m |
| Overall Time | 30:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 96 |
March 08, 2022 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,298m | 2:05.6 | 176 | 907 | 26 | 164 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 158 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 166 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 | 168 |
| r1,339m |
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Workout Graph
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