Davide Soldati 22:03 row
4,439m
Meters
22:03.4
Time
2:29.0
Pace
243
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 85 |
March 01, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 4,439m | 2:29.0 | 106 | 663 | 25 | 134 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 137 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 119 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 160 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 138 |
| 22:03.4 | 330m | 3:06.9 | 54 | 484 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.