Amir Gergis 2000m row
2,000
Meters
8:33.1
Time
2:08.2
Pace
122
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 120 |
September 22, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 24 | 154 |
| 1:39.6 | 400 | 2:04.5 | 181 | 924 | 21 | 150 |
| 1:40.9 | 800 | 2:06.1 | 174 | 900 | 23 | 154 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 877 | 26 | 156 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 27 | 158 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 843 | 26 | 153 |
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Workout Graph
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