Amir Gergis 2000m row
2,000
Meters
8:49.4
Time
2:12.3
Pace
117
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 124 |
September 25, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 25 | 156 |
| 1:43.4 | 400 | 2:09.2 | 162 | 857 | 23 | 148 |
| 1:44.9 | 800 | 2:11.1 | 155 | 834 | 23 | 151 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 26 | 156 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 810 | 26 | 161 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 789 | 27 | 165 |
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Workout Graph
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