Amir Gergis 2000m row
2,000
Meters
8:48.5
Time
2:12.1
Pace
119
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 114 |
October 03, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 24 | 157 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 21 | 150 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 24 | 156 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 27 | 160 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 27 | 163 |
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Workout Graph
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